teacher Training

The Pilates Standard (TPS)

"The Pilates Standard (TPS) is an International Pilates teacher training school. Teaching classical Pilates is our mission. We are passionate about upholding the ground breaking work of Joseph Pilates that was passed on to us over the last three decades of Mr. Pilates disciple, Romana  Kryzanowska. We uphold the teachings of the traditional method, with help of archival documentation, as the system is both brilliant and effective."


The Pilates Standard Goals 

Buff Bones

" Buff Bones is a trademarked product of Incorporating Movement. It is a medically-endorsed, full body exercise system for bone and joint health. It integrates Pilates, strength training, functional movement and therapeutic exercises with bone strengthening and balance techniques, and  is safe for those with osteoporosis. The workouts are adaptable to varying levels and age ranges and follow a research-supported design." 


Buff Bones Mission

PMA continuing education

Nora continues to create new continuing education programming for Pilates instructors. All of the PMA workshops have credits associated with participation, handouts, lecture and practice time.

To schedule a PMA workshop at your studio please email nora@atelierpilates.com

Current PMA Cont. Ed Workshop Titles:

"Understanding the Cadillac Levers, Tensions and Angles"

"Wunda Chair from Horizontal to Vertical"

"Retro-Engineering the Advance Reformer"

"Magic Circle from Mat to Standing"

In 2018 Nora was a guest presenter at:

Smartbody Pilates, Brookline, MA

Abbott Center, Westwood, MA

Freedom of Movement, Lunenburg, MA

The Pilates Center of Maine, Portland, ME

Upward Spiral, Cambridge, MA

Pilates Plus, Bonita Spring, Fl

Clasique Acupuncture and Pilates, Asheville, NC